Unhappy?

You need exercise

When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference.

Start schedule your class

當你不開心時,其實你會用很多的方法,其中最後你願意選擇的才是運動,這是你最聰明的方法,因為你會感受到情緒很大的不同-

​開始預定你的芳療普拉提

練瑜伽

When 

AROMA meet YOGA 

What is Aromatherapy yoga?

Essential oils spread and smell breathing exercises

There will be different themes in the course, and the teacher will give the students  essential oils to use when class start.

Different essential oils are used in different positions. In the morning, students will use wakeup essential oil and energy positions. In evening, sleep yoga will use sleep well essential oil and relax positions. 

 

什麼是芳療瑜珈/普拉提?

芳療瑜加課程

使用精油擴香和聞香的特別課程

課程中會有主題搭配不同的精油,老師會在一開始時給同學主題精油作聞香, 不同的精油搭配不同的體位,在早上的課程讓學生頭腦清醒,在晚上讓學生的身體放鬆

​有別於一般的課程,老師專注於學生的動作調整,以及學生的需求,每堂課有主要訓練主題,每週有主題訓練的總復習。

​想要認真的踏實學習,加入我們的行列吧!

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Schedule Your Class

What is beauty?!  Aromatherapy School
 
Markham Location
3555-14th Ave, unit11 Markham,ON L3R 0H5
 
Tel: 647-916-8524
Email: whatisbeauty.emma@gmail.com
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